shin min NOT daily
play around with the bounceicles. drag them round. jump on them. and more!

Tuesday, December 26, 2006
「 reporting at12:52 PM 」
101 ways to lose weight (part IV)

35. Don't go to a buffet
36. Have cereal for breakfast
37. eat slowly.
38. eat in small portions
39. do sports which you enjoy.
40. have water instead of food
41. have vegetables instead of meat.
42. use the hula hoop
43. Don't drink too much milo for breakfast
44. drink low fat milk
45. drink diet coke (if you must)
46. no heavy meals

Signing off, [shin min NOT daily].

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