shin min NOT daily
play around with the bounceicles. drag them round. jump on them. and more!

Friday, December 15, 2006
「 reporting at11:10 AM 」
101 Ways To Lose Weight (Part III)

This is the third part of this series and 10 tips will be taught.

24. Use Flabeous (idea by a reader).
25. Eat early.
26. Do NOT follow fad diets.
27. Drink about 2L of water everyday.
28. No red meat in your meals.
29. Sleep early.
30. Reduce the amount of fried food you have.
31. Have fruits instead of desserts after meals.
32. Drink less soft dinks.
33. Go on a vegetable/fruit detoxification.
34. Drink fruit juice.

Signing off, [shin min NOT daily].

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